Resources

On this page are resources that will help you create the support plan at the end of the Knowing ME profiling tool. 

These resources cover the 10 areas in the Knowing ME profiling tool that anyone can access, regardless of where they live in Cheshire and Merseyside.

Attention

Attention looks at how young people focus, switch or sustain attention.

Communication

Two-way communication means both sharing and understanding ideas, needs, and feelings.

Coordination

Coordination is the process by which the brain and body work together to produce movement.

Emotion

Supporting emotional health means recognising that every brain is unique.

Energy

Energy describes how a young person feels in their mind and body.

Flexibility

An individual’s ability to manage and adjust to changes in their environment, routines, or way of thinking.

Future

Future planning is about helping young people imagine and work towards adulthood in small, manageable steps.

Impulsivity and overthinking

Both impulsivity and overthinking can make it harder to feel calm, learn new things, or connect with others.

Self

Knowing myself, my body and my mind.

Sensory

Our brain receives information from all our senses, which we use to interact with the world around us.

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